Mokiwa Chedy Dominic
Think big, act simple. Happiness is hidden in simple things
About
Our mission is to help people discover the hidden treasure in doing small acts of kindness. Health is capital, and health is built by considering the smallest things. Think big, act simple. Happiness is hidden in simple things.
Category: Social
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How Regular Breaks Boost Mental and Physical Wellbeing
A break is a state of letting yourself stop doing something with the intention of enjoying peace away from the work you have done. It is a clear fact that, when a person does something for a long time, the body and mind get tired, even leading to refusing to continue working. So rest is… Read.
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Restoring the Power of Conscience: The Role of Conscience in Modern Ethics
Man is the only creature created with the will to be able to rule and lead other creatures on planet Earth. Humans have principles embedded in their thoughts. These principles give man guidance on how to walk in goodness while rejecting evil. The purpose of the guide is to make man live in a close… Read.
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The Essential Role of Water in Human Health
Health Important of Water Although it is not a nutrient but it is important in human life. There are various sayings that show the importance of water, like water is life, water is valuable, etc. A large percentage of the life of a living organism is water. This need of a large scale is due… Read.
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Understanding the Health Risks of Alcohol and Smoking
Idleness, Drinking Alcohol and Smoking Unhealthy eating and drinking habits, alcohol consumption and smoking are unhealthy lifestyles that are increasing rapidly among many communities. That style seems to be the stuff of modern civilization. The society is not heard shouting about it even though its effects are very big for the whole society. The culture… Read.
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Jinsi Vyakula Vikuu Vinavyoweza Kuimarisha Afya
Vyakula vikuu ni aina ya chakula ambacho huliwa kwa wingi. Hii ni kutokana na urahisi wa kupatikana au kwa sababu za kitamaduni. Ni chakula kinachopatikana kwa bei nafuu kwa sababu ya wingi wake. Inatoa mahitaji mengi ya chakula cha kila siku cha mtu. Takriban duniani kote, watu wana vyakula vya asili kulingana na aina ya… Read.
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The Role of Staple Foods in Nutrition
Main Food and Helper food Main foods, sometimes called staple foods, are types of food eaten in large quantities. This is due to their ease of access or for cultural reasons. It is is a food that available at cheap price because of its abundance. It gives most of a person’s daily food needs. In… Read.
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Malnutrition: Effects on Children and Adults
Diseases Caused by Poor Foods Good food is necessary for the optimal development of every organism including animals and plants. A well-nourished organism is strong and has an attractive appearance. When an organism lacks food, it becomes weak and weak with many diseases due to poor immunity. Many eat food not as the body wants.… Read.
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Ushauri wa Lishe kwa Watoto, Wajawazito na Wazee
Magonjwa Yanayosababishwa na Ulaji Mbaya Chakula bora huhitajika kwa makuzi bora ya kila kiumbe ikiwemo wanyama na mimea. Kiumbe kinachopata lishe bora huwa imara na mwonekano ulio wa kuvutia. Kiumbe kinapokosa chakula kilicho bora, huwa dhaifu hivyo kushambuliwa na magonjwa mengi kutokana na kinga duni. Wapo wengi wanaokula chakula si kama mwili utakavyo. Hali duni… Read.
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Essential Guide for Vegetarian Nutrition
Most of the foods that are eaten in the 21st century are chosen not for their bodily benefits. They are consumed to make the body happy. Happiness that ends up destroying the body. There are also those who abstain from certain foods, especially animal products, for various reasons including religious beliefs. For example, Hindus are… Read.
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Mwongozo wa Chakula kwa Wasio Kula Nyama na Mayai
Vyakula vingi vinavyoliwa kwa karne hii ya 21 huliwa si kwa sababu ya manufaa yake mwilini. Bali huliwa ni kwa sababu ya kuufurahisha mwili. Furaha ambayo huishia kuuharibu mwili. Pia wapo waliojitenga na baadhi ya vyakula hasa mazao ya wanyama kwa sababu mbalimbali ikiwamo imani za dini. Kwa mfano Wahindu huruhusiwa kutumia maziwa na mbogamboga… Read.
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The Art of Food Preparation: Enhancing Nutrition
Foods are in three main categories: Carbohydrates, proteins and fats. A lot of work is not in finding these foods. But the work is in knowing how to prepare those foods. The importance and preparation of these foods varies because these foods are greatly affected by their preparation for consumption. If these foods are not… Read.
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