Mokiwa Chedy Dominic
Think big, act simple. Happiness is hidden in simple things
About
Our mission is to help people discover the hidden treasure in doing small acts of kindness. Health is capital, and health is built by considering the smallest things. Think big, act simple. Happiness is hidden in simple things.
Category: Health and Nutrition
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Places You Should Avoid: A Closer Look
What place in the world do you never want to visit? Why? It might seem like a story designed to entertain with fantasy, but it’s dangerous to believe that hell isn’t real. The world was created, and there are signs of how planet Earth and others came into existence. There are credible accounts of dark… Read.
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How to Make Delicious Eggplant Stew at Home
How to prepare Eggplant Stew Eggplant is well known for their delicious tendency. They are law in macro and micro nutrients, low calorie and rich in fiber. Due to those characteristics, eggplant plays great role in combating heart problems, cholesterol. It gives you a good amount of potassium and vitamins like vitamin A and C… Read.
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How to Make Healthy Fresh Corn Soup in Simple Steps
Corn is known for its high fiber contents. Corn fiber plays an important role in controlling cholesterol levels in the body. It acts as a prebiotic by supporting the growth of intestinal bacteria. Corn can be used to make delicious soup Ingredients Instructions to Prepare Conclusion In conclusion, this Healthy Fresh Corn Soup showcases the… Read.
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Delicious Chestnut Hot Pot Recipe: Easy Step-by-Step Guide
Health Benefits of Chestnut Nuts of the genus Castanea. They are well known for high rich in vitamin C when eaten without boiled. They are rich in antioxidants due to high amount of gallic and ellagic acids. Due to its high amount of minerals like magnesium and potassium, they play important role in cardiovascular health.… Read.
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How to Boil Chard: A Step-by-Step Guide
To prepare boiled chard, you need the next ingredients. Fresh chard leaves, which should be vibrant and free from any blemishes. You also need water to boil them in. Additionally, it’s beneficial to have a pinch of salt during cooking. It enhances the flavor. Add a drizzle of olive oil or a squeeze of lemon… Read.
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How to Nourish Your Body and Spirit for Old Age? Health and Longevity Await
Obedience to nature’s laws promotes good health and a long, peaceful life free from the troubles of old age. Paying attention to health from a young age and eating well are crucial. Old age is viewed as a blessing, as reflected in Psalms 92:12-14. “The righteous will flourish like a palm tree, He will grow… Read.
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The Sacred Connection: How a Clean Environment Enhances Human Health
The health of every creature depends mainly on the relationship of the creature to the environment. For a creature to be healthy, it must be in a clean environment. From the beginning of creation, God began by providing a clean and safe environment. This is a clear sign that the first and most important thing… Read.
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Morning Nutrition: Kickstart Your Day with Essential Foods
There is a saying, we are what we eat. This saying illustrates that our condition depends a lot on what we eat or drink. A drunk person, looks weak due to the effects of alcohol. But also, a person with poor nutrition, looks weak physically and mentally. This is because alcoholism or poor nutrition causes… Read.
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Health Benefits of Sweet and Sour Red Cabbage
Ingredients How To Prepare Swear And Sour Red Cabbage What are the health benefits of sweat and sour red cabbage? Health benefits of the red and sour cabbage is based on its individual composition. Beef bacon are made from beef belly. It is a good source of protein and varieties of nutrients like vitamin B… Read.
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How to Cook Dried Beans: Simple Steps and Benefits
Ingredients how to prepare Beans are among the staple foods found in many societies around the world. Beans are easily available everywhere. This food is considered to be rich in minerals, fats (in small amount) and vitamins, carbohydrates, minerals and fibers. So, using beans regularly reduces the risk of cholesterol problems. Beans are also rich… Read.
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Benefits of Golden Rod Beans for Health
Ingredients ¾ kg green beans (French Beans) 2 table spoon butter 2 table spoon flour Salt and pepper (depending on your demand) 3 hardboiled eggs 140 mil evaporated fresh milk 2 table spoon mayonnaise How to Prepare Tape and tail the beans. Boil In a salted water for about 20 minutes then drain the liguid… Read.
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